Healthy Snacks I-Roasted Chili Oil Chickpeas

Ingredients 400 grams tin of chickpeas salt 1/2 teaspoon chili flakes 3 tablespoons chili infused olive oil or plain olive oil. Preheat oven to 200 degrees Celsius or 420 Fahrenheit . Drain the chick peas and rinse thoroughly. Transfer Chickpeas to a bowl and drizzle oil, 1/2 a teaspoon of chili flakes and a pinch… Continue reading Healthy Snacks I-Roasted Chili Oil Chickpeas

Simple meals for 1- Spaghetti Carbonara

serves one 15 minutes   Ingredients 1/4 cup of diced pancetta (thick bacon)- 70 grams 2 large egg yolks for a creamier dish or 1 large egg 1 clove of garlic  100 grams spaghetti salt  freshly ground black pepper 11/3 cup Parmesan cheese olive oil In a pan boil about 1.5 liters of water and add… Continue reading Simple meals for 1- Spaghetti Carbonara

How to Eat more Veges and Fruits I- Shaksh(o)uka

Shaksh(o)uka is a dish popular in the middle east and is thought to be originally of Tunisian and Morrocan Origin. It is an easy meal and a good way to take a backseat from carbs and get your five a day in one meal. It’s perfect for any meal and like you’ll most likely have… Continue reading How to Eat more Veges and Fruits I- Shaksh(o)uka